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Experiment: Exercise and memory

The following is a sample Paper 3 that looks at an experimental study.

Below you will find the stimulus piece, followed by the static questions.

A copy of the mock paper is included to give students as an in-class assessment.

Potential answers are included in the hidden boxes below.

Student copy

Stimulus Piece

Labban and Etnier (2011) carried out a study to determine the effects of exercise on long-term memory consolidation. They wanted to see if moderate aerobic exercise could have an effect on one’s ability to recall a piece of prose.

The study consisted of forty-eight young adults (15 men, 33 women; mean age = 22.02 years) who responded to ads on the University of North Carolina–Greensboro campus. All provided informed consent to participate in the study and filled out a questionnaire about their health to guarantee that they were healthy.

The participants were randomly assigned to one of three groups: the exercise-prior group, the exercise-after group, or the control group. Groups were matched by gender to ensure the breakdown was equivalent across groups (5 men, 11 women).

In two of the conditions, the participants were asked to perform moderate-intensity exercise on a stationary bicycle.  There was a five-minute warm-up period where the bike’s resistance level was 0.5 kiloponds (kps); the participants then continued for 30 minutes at 1.0 kps.  Exercise concluded with a 5-min cool-down period. Water was provided to the participants throughout the session.  Heart-rate was measured during the exercise routine to make sure that it was within an optimal zone to show arousal, but not over arousal.

Each participant in the exercise-prior group began by completing the exercise, immediately after which two paragraphs were read to the participant. The researcher read Story A and then had the participant immediately recount the story as exactly as possible. The researcher then read Story B and asked the participant to retell the story as exactly as possible. To reduce rehearsal, participants then completed the Stroop Task. Participants then rested quietly for 30 minutes before being asked to recall the two paragraphs again.

The exercise-after group differed from the exercise-prior group only in that they rested quietly before being read the paragraphs and completed the exercise immediately after their first attempt at recall. After the cool down, participants were then asked to recall the paragraphs again. Participants in the control group did not exercise at all but rested quietly before and after listening to the paragraph being read.

The graph below shows the results for each group.

Statistical analysis found that only the exercise-prior group’s long-term recall performance was significantly better than the control group, p < .05. The difference in recall between the exercise-prior and exercise-after groups did not reach statistical significance (p = .09).

The researchers concluded that participation in moderately intense aerobic exercise prior to exposure and consolidation may result in improved performance on a delayed recall task when compared to controls.

References

Labban, J.D., & Etnier, J.L. (2011). Effects of acute exercise on long-term memory. Research Quarterly for Exercise and Sport, 82(4), 712-721.

Questions

1a. Identify the method used and outline two characteristics of the method.

1b. Describe the sampling method used in the study.

1c. Suggest an alternative or additional research method giving one reason for your choice.

2. Describe the ethical considerations that were applied in the study and explain if further ethical considerations could be applied.

3. Discuss how the researcher could avoid bias in this study.