File "salud-y-bienestar.html"
Path: /StudyIB/spanishb/page/1442/salud-y-bienestarhtml
File size: 40.94 KB
MIME-type: text/html
Charset: utf-8
<!DOCTYPE html><html lang="EN"><head> <script>(function(w,d,s,l,i){w[l]=w[l]||[];w[l].push({'gtm.start': new Date().getTime(),event:'gtm.js'});var f=d.getElementsByTagName(s)[0], j=d.createElement(s),dl=l!='dataLayer'?'&l='+l:'';j.async=true;j.src= 'https://www.googletagmanager.com/gtm.js?id='+i+dl;f.parentNode.insertBefore(j,f); })(window,document,'script','dataLayer','GTM-PZBWZ8J');</script> <title>Práctica 2: Salud y bienestar</title><!-- Removed by WebCopy --><!--<base href="/">--><!-- Removed by WebCopy --><meta http-equiv="x-ua-compatible" content="IE=Edge"><meta charset="utf-8"><meta name="viewport" content="width=device-width, initial-scale=1"><link href="../../../css/bootstrap.flatly.min.css" rel="stylesheet" media="screen"><link rel="stylesheet" href="../../../fonts/awesome/css/font-awesome.min.css"><link href="../../../js/jquery-fancybox/jquery.fancybox.min.css" type="text/css" rel="stylesheet"><link rel="stylesheet" href="../../../css/style.min.css?v=202301301645"><meta name="robots" content="index, follow"><meta name="googlebot" content="noarchive"><meta prefix="og: http://ogp.me/ns#" property="og:title" name="og:title" content="StudyIB Spanish B: Práctica 2: Salud y bienestar"> <meta prefix="og: http://ogp.me/ns#" property="og:image" content="https://studyib.net/img/studyib-card-default.jpg"> <meta prefix="og: http://ogp.me/ns#" property="og:description" name="og:description" content=" "> <meta prefix="og: http://ogp.me/ns#" property="og:url" name="og:url" content="https://studyib.net/spanishb/page/1442/salud-y-bienestar"> <meta prefix="og: http://ogp.me/ns#" property="og:site_name" name="og:site_name" content="StudyIB - Your IB learning companion"> <meta prefix="og: http://ogp.me/ns#" property="og:locale" name="og:locale" content="en"> <meta prefix="og: http://ogp.me/ns#" property="og:type" name="og:type" content="website"> <meta name="description" content=" "> <meta name="image" content="https://studyib.net/img/studyib-card-default.jpg"> <meta name="keywords" content="Comprensión de lectura, Identidades, Salud y bienestar, Instrucciones, Propósito, IB, IBDP, InThinking, International Baccalaureate, Revision, Revision websites, Student Sites, Students, Learning, Guidance, Exam, Questions, Practice problems, Diagnose, Help"> <meta itemprop="name" content="StudyIB Spanish B: Práctica 2: Salud y bienestar"> <meta itemprop="description" content=" "> <meta itemprop="image" content="https://studyib.net/img/studyib-card-default.jpg"> <meta name="twitter:card" content="summary_large_image"> <meta name="twitter:title" content="StudyIB Spanish B: Práctica 2: Salud y bienestar"> <meta name="twitter:description" content=" "> <meta name="twitter:image" content="https://studyib.net/img/studyib-card-default.jpg"> <meta name="twitter:creator" content="@inthinker"><link rel="stylesheet" href="../../../css/snippets.min.css?v=202209111300"><link rel="stylesheet" href="../../../css/article.min.css?v=202211221000"><style type="text/css">.filter-sl-only { display: none; }</style><script src="../../../js/ifvisible.min.js"></script><script>ifvisible.setIdleDuration(300);</script><link rel="apple-touch-icon-precomposed" sizes="57x57" href="../../../img/favicon/apple-touch-icon-57x57.png"> <link rel="apple-touch-icon-precomposed" sizes="114x114" href="../../../img/favicon/apple-touch-icon-114x114.png"> <link rel="apple-touch-icon-precomposed" sizes="72x72" href="../../../img/favicon/apple-touch-icon-72x72.png"> <link rel="apple-touch-icon-precomposed" sizes="144x144" href="../../../img/favicon/apple-touch-icon-144x144.png"> <link rel="apple-touch-icon-precomposed" sizes="60x60" href="../../../img/favicon/apple-touch-icon-60x60.png"> <link rel="apple-touch-icon-precomposed" sizes="120x120" href="../../../img/favicon/apple-touch-icon-120x120.png"> <link rel="apple-touch-icon-precomposed" sizes="76x76" href="../../../img/favicon/apple-touch-icon-76x76.png"> <link rel="apple-touch-icon-precomposed" sizes="152x152" href="../../../img/favicon/apple-touch-icon-152x152.png"> <link rel="icon" type="image/png" href="../../../img/favicon/favicon-196x196.png" sizes="196x196"> <link rel="icon" type="image/png" href="../../../img/favicon/favicon-96x96.png" sizes="96x96"> <link rel="icon" type="image/png" href="../../../img/favicon/favicon-32x32.png" sizes="32x32"> <link rel="icon" type="image/png" href="../../../img/favicon/favicon-16x16.png" sizes="16x16"> <link rel="icon" type="image/png" href="../../../img/favicon/favicon-128.png" sizes="128x128"> <meta name="application-name" content="StudyIB: Your IB Learning Companion"> <meta name="msapplication-TileColor" content="#A5BED5"> <meta name="msapplication-TileImage" content="/img/favicon/mstile-144x144.png"> <meta name="msapplication-square70x70logo" content="/img/favicon/mstile-70x70.png"> <meta name="msapplication-square150x150logo" content="/img/favicon/mstile-150x150.png"> <meta name="msapplication-wide310x150logo" content="/img/favicon/mstile-310x150.png"> <meta name="msapplication-square310x310logo" content="/img/favicon/mstile-310x310.png"><script>var stdHash = "6da675cbcb3d25f050b05557349abc79", stdTicket = "082b9c9c4ae3624d";</script><script src="../../../js/user/local-stats.min.js?v=202205311700"></script><link href="../../../css/subjects-frontpage.min.css?v=202302031000" rel="stylesheet"></head><body class="public spanishb"> <noscript><iframe src="https://www.googletagmanager.com/ns.html?id=GTM-PZBWZ8J" height="0" width="0" style="display:none;visibility:hidden"></iframe></noscript> <div id="top-header"> <div class="wmap general hidden-sm hidden-xs subjects"> <div class="layout-wrapper"> <div class="container-fluid"> <a href=""> <img class="header-thinker" src="../../../img/header-thinker.svg"> </a> <h1> <a href="../../../spanishb.html"> IBDP Spanish B </a> <a href="https://inthinking.net" title="inthinking.net" class="inthinking-logo pull-right"> <img src="../../../img/header-logo.svg" style="height: 80px; width: auto;"> </a> </h1> <p class="slogan">InThinking Revision Sites for students</p> <p class="author">Website by <strong>Carina Gambluch & Encina Alonso</strong></p> <p class="updated">Actualizado el 1 de febrero 2023</p> </div> </div> </div> <nav id="public-topnav" class="navbar navbar-default"> <div class="container-fluid"> <div class="navbar-header"> <a class="navbar-brand hidden-md hidden-lg" href="../../../index.htm"> <img class="header-xs-thinker" src="../../../img/header-thinker.svg"> </a> <button type="button" class="collapsed navbar-toggle" data-toggle="collapse" data-target="#subject-navbar-collapse" aria-expanded="false"> <span class="sr-only">Toggle navigation</span> <i class="fa fa-fw fa-2x fa-user"></i> </button> <div class="brand hidden-lg hidden-md hidden-sm"> <a class="brand-xs" href="../../../spanishb.html"> <strong class="title" style="white-space: nowrap;font-size: 18px;">Spanish B</strong> </a> </div> </div> <div class="collapse navbar-collapse" id="subject-navbar-collapse"> <ul class="nav navbar-bar navbar-userbox hidden-md hidden-lg"><li class="dropdown"><a href="#" class="dropdown-toggle" data-toggle="dropdown"><i class="fa fa-fw fa-lg fa-user-circle" style="margin-right: 5px;"></i><span style="font-size: 16px;"></span></a><ul class="dropdown-menu"><li class="dropdown-submenu"><a class="dropdown-toggle" href="#" data-toggle="dropdown"><i class="fa fa-fw fa-globe"></i> Subjects</a><ul class="dropdown-menu"><li></li><li class=""><a href="../../../biology.html">DP Biology</a></li><li class=""><a href="../../../chemistry.html">DP Chemistry</a></li><li class=""><a href="../../../englishalanglit.html">DP English A: Language & Literature</a></li><li class=""><a href="../../../mathsanalysis.html">DP Maths: Analysis & Approaches</a></li><li class=""><a href="../../../mathsapplications.html">DP Maths: Applications & Interpretations SL</a></li><li class=""><a href="../../../physics.html">DP Physics</a></li><li class="active"><a href="../../../spanishb.html"><i class="fa fa-caret-right"></i> DP Spanish B</a></li></ul></li><li class="menu-item"><a href="../../../user.html"><i class="fa fa-fw fa-dashboard"></i> Dashboard</a></li><li class="menu-item"><a href="../../../user/profile.html"><i class="fa fa-fw fa-cog"></i> My profile</a></li><li class="menu-item"><a href="../../../user/messages.html"><i class="fa fa-fw fa-envelope"></i> Messages</a></li><li class="menu-item hidden-md hidden-lg mt-xs-3"><a href="../../../index.htm?logout=1" class="btn btn-primary btn-xs-block"><i class="fa fa-fw fa-lg fa-power-off text-danger"></i>Log out</a></li></ul></li></ul> <ul class="nav navbar-bar"><li class=""><a class="home" href="../../../spanishb.html"><i class="fa fa-fw fa-home"></i> Home</a></li><li class=""><a class="topics" href="#"><i class="fa fa-fw fa-th-large"></i> Topics</a></li><li class=""><a class="favorites" href="../../../spanishb.html"><i class="fa fa-fw fa-star"></i> My favorites</a></li><li class=""><a class="" href="../../flashcards.html"><i class="fa fa-fw fa-bolt"></i> Flashcards</a></li><li class=""><a class="qbank" href="../../test-your-knowledge.html"><i class="fa fa-fw fa-question"></i> Question bank</a></li><li class=""><a class="" href="../../blogs.html"><i class="fa fa-fw fa-paperclip"></i> Blog</a></li><li class=""><a class="sitemap" href="../../sitemap.html"><i class="fa fa-fw fa-sitemap"></i> Sitemap</a></li><li class=""><a class="activity" href="../../../spanishb.html"><i class="fa fa-fw fa-calendar-check-o"></i> My activity</a></li></ul> <ul class="nav navbar-bar navbar-right"> <li> <form class="navbar-form hidden-md hidden-lg" role="search" method="get" action="spanishb/search"> <div class="input-group"> <input class="form-control nav-search" name="glob" type="search" placeholder="Search..."> <span class="input-group-btn"> <button type="submit" class="btn bg-blue"> <i class="fa fa-search"> </i> </button> </span> </div> </form> <a href="#" class="toggle-menu-search hidden-sm hidden-xs" data-toggle="dropdown"> <i class="fa fa-lg fa-search"></i> </a> </li></ul> </div> </div></nav><nav id="nav-menu-search" class="shadow-bottom hidden-sm hidden-xs" style="display: none;"> <div class="container-fluid"> <form class="" role="search" method="get" action="spanishb/search"> <input class="form-control nav-search" name="glob" type="search" placeholder="Search Spanish B..."> <button class="btn btn-sm btn-primary" type="submit"> Search </button> </form> </div></nav><div class="modal fade" tabindex="-1" role="dialog" id="modal-mini-login"> <div class="modal-dialog" role="document"> <div class="modal-content"> <div class="modal-body"> <button aria-hidden="true" data-dismiss="modal" class="close hidden-xs login-button-close" type="button">×</button> <form method="post"> <div class="form-group"> <input name="user-email" class="form-control" type="text" placeholder="Email"> </div> <div class="form-group"> <input name="user-password" class="form-control" type="password" placeholder="Password"> <input name="user-fp" class="fp" value="d8c893da5db7501669ffeeac46273ba6" type="hidden"> </div> <div class="form-group"> <a href="../../../reset-password.html" class="reset-password" style="font-weight: normal;"> Forgot your password? </a> </div> <div class="form-group"> <button type="submit" name="submit-login" value="1" class="btn btn-primary btn-block text-center"> <i class="fa fa-user fa-fw"></i> Log in </button> </div> </form> </div> </div> </div></div></div><div class="modal fade" id="show-topics" tabindex="-1" role="dialog"><div id="dialog-topics" class="modal-dialog modal-dialog-topics"><div class="modal-content"><div class="modal-body modal-body-topics"><div id="new-frontpage-toplevels-topics" class="frontpage-box"><div class="row"><div class="col-md-4 col-sm-4"><div class="item"><a href="../3008/free-access-weekend.html"><div class="header" style="height: 35px;"><h3 class="title special" style="margin-top: 0;">Free access weekend!</h3></div><div class="body"><div class="cropper" style="background-image: url('../../images/literatura/screenshot-2023-02-01-at-09.17.22.png'); height: 10vw;"></div></div></a></div></div><div class="col-md-4 col-sm-4"><div class="item"><a href="../2958/start-here-.html"><div class="header" style="height: 35px;"><h3 class="title special" style="margin-top: 0;">Start here</h3></div><div class="body"><div class="cropper" style="background-image: url('../../images/vocabulario/screenshot-2023-01-14-at-20.59.14.png'); height: 10vw;"></div></div></a></div></div><div class="col-md-4 col-sm-4"><div class="item"><a href="../1350/paper-1-writing.html"><div class="header" style="height: 35px;"><h3 class="title special" style="margin-top: 0;">Paper 1: Writing</h3></div><div class="body"><div class="cropper" style="background-image: url('../../images/snippets/writing-333x220.png'); height: 10vw;"></div></div></a></div></div><div class="col-md-4 col-sm-4"><div class="item"><a href="../1858/exam-list-of-text-types.html"><div class="header" style="height: 35px;"><h3 class="title special" style="margin-top: 0;">Exam list of text types</h3></div><div class="body"><div class="cropper" style="background-image: url('../../images/pronunciacion/screenshot-2023-01-14-at-12.03.36.png'); height: 10vw;"></div></div></a></div></div><div class="col-md-4 col-sm-4"><div class="item"><a href="../1351/paper-2-reading.html"><div class="header" style="height: 35px;"><h3 class="title special" style="margin-top: 0;">Paper 2: Reading</h3></div><div class="body"><div class="cropper" style="background-image: url('../../images/snippets/reading-2.png'); height: 10vw;"></div></div></a></div></div><div class="col-md-4 col-sm-4"><div class="item"><a href="../1352/paper-2-listening.html"><div class="header" style="height: 35px;"><h3 class="title special" style="margin-top: 0;">Paper 2: Listening</h3></div><div class="body"><div class="cropper" style="background-image: url('../../images/snippets/listening-2-318x209.png'); height: 10vw;"></div></div></a></div></div><div class="col-md-4 col-sm-4"><div class="item"><a href="../2034/individual-oral.html"><div class="header" style="height: 35px;"><h3 class="title special" style="margin-top: 0;">Individual oral</h3></div><div class="body"><div class="cropper" style="background-image: url('../../images/snippets/newscreenshot-2021-11-27-at-00.25.26.png'); height: 10vw;"></div></div></a></div></div><div class="col-md-4 col-sm-4"><div class="item"><a href="../2951/exam-tips-.html"><div class="header" style="height: 35px;"><h3 class="title special" style="margin-top: 0;">Exam tips</h3></div><div class="body"><div class="cropper" style="background-image: url('../../images/snippets/screenshot-2022-01-23-at-13.40.55.png'); height: 10vw;"></div></div></a></div></div><div class="col-md-4 col-sm-4"><div class="item"><a href="../1171/test-yourself.html"><div class="header" style="height: 35px;"><h3 class="title special" style="margin-top: 0;">Test yourself</h3></div><div class="body"><div class="cropper" style="background-image: url('../../images/snippets/test-.png'); height: 10vw;"></div></div></a></div></div><div class="col-md-4 col-sm-4"><div class="item"><a href="../2934/mock-exams-.html"><div class="header" style="height: 35px;"><h3 class="title special" style="margin-top: 0;">Mock exams</h3></div><div class="body"><div class="cropper" style="background-image: url('../../images/pronunciacion/screenshot-2023-01-14-at-11.49.39.png'); height: 10vw;"></div></div></a></div></div><div class="col-md-4 col-sm-4"><div class="item"><a href="../1818/grammar.html"><div class="header" style="height: 35px;"><h3 class="title special" style="margin-top: 0;">Grammar</h3></div><div class="body"><div class="cropper" style="background-image: url('../../images/gramatica/screenshot-2023-01-14-at-21.29.55.png'); height: 10vw;"></div></div></a></div></div><div class="col-md-4 col-sm-4"><div class="item"><a href="../1817/vocabulary-functions.html"><div class="header" style="height: 35px;"><h3 class="title special" style="margin-top: 0;">Vocabulary & Functions</h3></div><div class="body"><div class="cropper" style="background-image: url('../../images/snippets/screenshot-2022-01-19-at-22.24.05.png'); height: 10vw;"></div></div></a></div></div><div class="col-md-4 col-sm-4"><div class="item"><a href="../1870/pronunciation-intonation.html"><div class="header" style="height: 35px;"><h3 class="title special" style="margin-top: 0;">Pronunciation & Intonation</h3></div><div class="body"><div class="cropper" style="background-image: url('../../images/snippets/screenshot-2021-11-27-at-00.12.53.png'); height: 10vw;"></div></div></a></div></div></div></div></div></div></div></div><div class="container-fluid shadow-ith"><div class="row frontpage"> <div class="col-md-3" id="left-column"> <p class="visible-xs-block"></p><div class="dropdown user-menu hidden-xs" style="margin-bottom: 20px;"> <button type="button" class="btn btn-default dropdown-toggle" data-toggle="dropdown" style="border-radius: 0; padding: 6px 18px;"> <i class="fa fa-fw fa-user-circle"></i> <small><i class="fa fa-caret-down"></i></small> </button> <ul class="dropdown-menu"> <li class="dropdown-submenu"><a href="#"><i class="fa fa-fw fa-globe"></i> Subjects</a><ul id="user-subjects-menu" class="dropdown-menu"><li></li><li class=""><a href="../../../biology.html">DP Biology</a></li><li class=""><a href="../../../chemistry.html">DP Chemistry</a></li><li class=""><a href="../../../englishalanglit.html">DP English A: Language & Literature</a></li><li class=""><a href="../../../mathsanalysis.html">DP Maths: Analysis & Approaches</a></li><li class=""><a href="../../../mathsapplications.html">DP Maths: Applications & Interpretations SL</a></li><li class=""><a href="../../../physics.html">DP Physics</a></li><li class="active"><a href="../../../spanishb.html"><i class="fa fa-caret-right"></i> DP Spanish B</a></li></ul></li><li class="divider"></li><li><a href="../../../user.html"><i class="fa fa-fw fa-dashboard"></i> Dashboard</a></li><li><a href="../../../user/profile.html"><i class="fa fa-fw fa-cog"></i> My profile</a></li><li><a href="../../../user/messages.html"><i class="fa fa-fw fa-envelope"></i> Messages</a></li> <li class="divider"></li> <li> <a href="../../../index.htm?logout=1"> <i class="fa fa-fw fa-power-off"></i> Log out </a> </li> </ul></div> <div id="side-nav"><h4 class="side-nav-title dropdown"><a href="../1351/paper-2-reading.html" class="dropdown-toggle toplevel-dropdown" data-toggle="dropdown"><i class="fa fa-ellipsis-v"></i></a> <a href="../1351/paper-2-reading.html">Paper 2: Reading</a><ul class="dropdown-menu"><li><a href="../../../spanishb.html" style="padding-left: 5px; border-bottom: solid 1px #ddd"><i class="fa fa-fw fa-home"></i> Home</a></li><li><a href="../3008/free-access-weekend.html"><i class="fa fa-fw fa-caret-right"></i> Free access weekend!</a></li><li><a href="../2958/start-here-.html"><i class="fa fa-fw fa-caret-right"></i> Start here </a></li><li><a href="../1350/paper-1-writing.html"><i class="fa fa-fw fa-caret-right"></i> Paper 1: Writing</a></li><li><a href="../1858/exam-list-of-text-types.html"><i class="fa fa-fw fa-caret-right"></i> Exam list of text types</a></li><li><a href="../1352/paper-2-listening.html"><i class="fa fa-fw fa-caret-right"></i> Paper 2: Listening</a></li><li><a href="../2034/individual-oral.html"><i class="fa fa-fw fa-caret-right"></i> Individual oral</a></li><li><a href="../2951/exam-tips-.html"><i class="fa fa-fw fa-caret-right"></i> Exam tips </a></li><li><a href="../1171/test-yourself.html"><i class="fa fa-fw fa-caret-right"></i> Test yourself</a></li><li><a href="../2934/mock-exams-.html"><i class="fa fa-fw fa-caret-right"></i> Mock exams </a></li><li><a href="../1818/grammar.html"><i class="fa fa-fw fa-caret-right"></i> Grammar</a></li><li><a href="../1817/vocabulary-functions.html"><i class="fa fa-fw fa-caret-right"></i> Vocabulary & Functions</a></li><li><a href="../1870/pronunciation-intonation.html"><i class="fa fa-fw fa-caret-right"></i> Pronunciation & Intonation</a></li></ul><div class="pull-right"><a class="sidenav-expand" title="Expand all" href="#"><i class="fa fa-plus-circle"></i></a> <a class="sidenav-compress" title="Compress all" href="#"><i class="fa fa-minus-circle"></i></a></div></h4><ul class="side-nav level-0"><li class="expanded parent"><label style="padding-left: 0px"><a class="expander" href="#" style="font-size: .9em"><i class="fa fa-fw fa-caret-right"></i></a><a href="../1834/nivel-superior-hl.html">Nivel superior (HL)</a></label><ul class="side-nav level-1"><li class=""><label style="padding-left: 14px"><i class="fa fa-fw"></i><a href="../2841/assessment-requirements.html">Assessment requirements</a></label></li><li class="expanded parent"><label style="padding-left: 14px"><a class="expander" href="#" style="font-size: .9em"><i class="fa fa-fw fa-caret-right"></i></a><a href="../1958/the-4-steps-to-effective-reading.html">The 4 steps to effective reading</a></label><ul class="side-nav level-2"><li class="expanded parent"><label style="padding-left: 28px"><a class="expander" href="#" style="font-size: .9em"><i class="fa fa-fw fa-caret-right"></i></a><a href="../1959/leer-el-texto-de-forma-rapida.html">Leer el texto de forma rápida</a></label><ul class="side-nav level-3"><li class=""><label style="padding-left: 42px"><i class="fa fa-fw"></i><a href="../1441/practica-1-estilos-de-vida.html">Práctica 1: Estilos de vida</a></label></li><li class="expanded parent selected"><label style="padding-left: 42px"><i class="fa fa-fw"></i><a href="practica-2-salud-y-bienestar.html">Práctica 2: Salud y bienestar</a></label></li><li class=""><label style="padding-left: 42px"><i class="fa fa-fw"></i><a href="../1445/practica-3-comunicacion-y-medios.html">Práctica 3: Comunicación y medios</a></label></li></ul></li><li class=""><label style="padding-left: 28px"><a class="expander" href="#" style="font-size: .9em"><i class="fa fa-fw fa-caret-right"></i></a><a href="../1960/volver-a-leer-el-texto-atentamente.html">Volver a leer el texto atentamente</a></label><ul class="side-nav level-3"><li class=""><label style="padding-left: 42px"><i class="fa fa-fw"></i><a href="../1671/practica-1-migraciones.html">Práctica 1: Migraciones</a></label></li><li class=""><label style="padding-left: 42px"><i class="fa fa-fw"></i><a href="../1446/practica-2-tecnologia.html">Práctica 2: Tecnología</a></label></li><li class=""><label style="padding-left: 42px"><i class="fa fa-fw"></i><a href="../1444/practica-3-entretenimiento.html">Práctica 3: Entretenimiento</a></label></li><li class=""><label style="padding-left: 42px"><i class="fa fa-fw"></i><a href="../1447/practica-4-innovacion-cientifica.html">Práctica 4: Innovación científica</a></label></li></ul></li><li class=""><label style="padding-left: 28px"><a class="expander" href="#" style="font-size: .9em"><i class="fa fa-fw fa-caret-right"></i></a><a href="../1961/leer-preguntas-y-buscar-respuestas.html">Leer preguntas y buscar respuestas</a></label><ul class="side-nav level-3"><li class=""><label style="padding-left: 42px"><i class="fa fa-fw"></i><a href="../1202/practica-1-lengua-e-identidad.html">Práctica 1: Lengua e identidad</a></label></li><li class=""><label style="padding-left: 42px"><i class="fa fa-fw"></i><a href="../1440/practica-2-creencias-y-valores.html">Práctica 2: Creencias y valores</a></label></li><li class=""><label style="padding-left: 42px"><i class="fa fa-fw"></i><a href="../1668/practica-3-vacaciones-y-viajes.html">Práctica 3: Vacaciones y viajes</a></label></li><li class=""><label style="padding-left: 42px"><i class="fa fa-fw"></i><a href="../1669/practica-4-historias-de-vida.html">Práctica 4: Historias de vida</a></label></li><li class=""><label style="padding-left: 42px"><i class="fa fa-fw"></i><a href="../1670/practica-5-costumbres-y-tradiciones.html">Práctica 5: Costumbres y tradiciones</a></label></li><li class=""><label style="padding-left: 42px"><i class="fa fa-fw"></i><a href="../1450/practica-6-relaciones-sociales.html">Práctica 6: Relaciones sociales</a></label></li><li class=""><label style="padding-left: 42px"><i class="fa fa-fw"></i><a href="../1451/practica-7-diferencias-y-desigualdades.html">Práctica 7: Diferencias y desigualdades</a></label></li><li class=""><label style="padding-left: 42px"><i class="fa fa-fw"></i><a href="../1674/practica-8-la-globalizacion.html">Práctica 8: La globalización</a></label></li><li class=""><label style="padding-left: 42px"><i class="fa fa-fw"></i><a href="../1673/practica-9-derechos-humanos.html">Práctica 9: Derechos humanos</a></label></li><li class=""><label style="padding-left: 42px"><i class="fa fa-fw"></i><a href="../1672/practica-10-el-medio-ambiente.html">Práctica 10: El medio ambiente</a></label></li></ul></li><li class=""><label style="padding-left: 28px"><a class="expander" href="#" style="font-size: .9em"><i class="fa fa-fw fa-caret-right"></i></a><a href="../1962/revisar-las-respuestas.html">Revisar las respuestas</a></label><ul class="side-nav level-3"><li class=""><label style="padding-left: 42px"><i class="fa fa-fw"></i><a href="../1449/practica-1-el-mundo-laboral.html">Práctica 1: El mundo laboral</a></label></li><li class=""><label style="padding-left: 42px"><i class="fa fa-fw"></i><a href="../2837/practica-2-lengua-e-identidad-.html">Práctica 2: Lengua e identidad </a></label></li><li class=""><label style="padding-left: 42px"><i class="fa fa-fw"></i><a href="../2838/practica-3-ley-y-orden-.html">Práctica 3: Ley y orden </a></label></li></ul></li></ul></li><li class=""><label style="padding-left: 14px"><i class="fa fa-fw"></i><a href="../2014/types-of-written-texts.html">Types of written texts</a></label></li><li class=""><label style="padding-left: 14px"><i class="fa fa-fw"></i><a href="../2015/types-of-questions.html">Types of questions</a></label></li></ul></li></ul></div> <div class="hidden-xs hidden-sm"> <button class="btn btn-default btn-block text-xs-center" data-toggle="modal" data-target="#modal-feedback" style="margin-bottom: 10px"><i class="fa fa-send"></i> Feedback</button> </div> </div> <div class="col-md-9" id="main-column"> <h1 class="page_title"> Práctica 2: Salud y bienestar <a href="#" class="mark-page-favorite pull-right" data-pid="1442" title="Mark as favorite" onclick="return false;"><i class="fa fa-star-o"></i></a> </h1> <ol class="breadcrumb"> <li><a href="../../../spanishb.html"><i class="fa fa-home"></i></a><i class="fa fa-fw fa-chevron-right divider"></i></li><li><a href="../1351/paper-2-reading.html">Paper 2: Reading</a><i class="fa fa-fw fa-chevron-right divider"></i></li><li><a href="../1834/nivel-superior-hl.html">Nivel superior (HL)</a><i class="fa fa-fw fa-chevron-right divider"></i></li><li><a href="../1958/the-4-steps-to-effective-reading.html">The 4 steps to effective reading</a><i class="fa fa-fw fa-chevron-right divider"></i></li><li><a href="../1959/leer-el-texto-de-forma-rapida.html">Leer el texto de forma rápida</a><i class="fa fa-fw fa-chevron-right divider"></i></li><li><span class="gray">Práctica 2: Salud y bienestar</span></li> <span class="pull-right" style="color: #555" title="Suggested study time: 30 minutes"><i class="fa fa-clock-o"></i> 30'</span> </ol> <article id="main-article"> <style type="text/css">ol.breadcrumb { margin-bottom: 0 }</style><div id="toc-1675510002" class="toc"><a href="#" class="toc-switcher" title="Show table of contents"><small><i class="fa fa-reorder"></i> Table of contents <span class="pull-right"><i class="fa fa-chevron-down"></i></span></small></a><ol><li><a href="#header-1" class="scroll-to" data-target="header-1">Leer de forma rápida el texto</a></li><li><a href="#header-2" class="scroll-to" data-target="header-2">Siete pasos para una vida saludable</a></li><li><a href="#header-3" class="scroll-to" data-target="header-3">Reading practice & Exam tips</a></li></ol></div><div class="greenBg"> <div class="intro-card img-right"> <div class="bg-cover" style="background-image: url('/media/spanishb/images/lestura-405x270.jpg');"> </div> <img src="../../images/lestura-405x270.jpg" style="display: none"> <div class="content"> <p class="theading">Área temática: Identidades</p> <p>Tema: Salud y bienestar</p> <p>Objetivo específico: <a href="../1959/leer-el-texto-de-forma-rpida.html" title="Leer el texto de forma rápida">Leer el texto de forma rápida</a> </p> <p>Tipo de texto: <strong>Manual de instrucciones</strong></p> </div> </div> </div> <div class="panel panel-lightgreen"> <div class="panel-heading"><a class="expander" href="#"><span class="fa fa-plus"></span></a> <div> <h4 id="header-1"><strong>Leer de forma rápida el texto</strong><small class="toc-back-button"><a href="#" class="scroll-to" data-target="toc-1675510002" title="Back to table of contents"><i class="fa fa-chevron-circle-up gray"></i></a></small></h4> </div> </div> <div class="panel-footer"> <div> </div> </div> </div> <div class="greyBg"> <p><img class="sibico" src="../../../img/sibico/notes.svg" style="height:1.25em;width: auto;vertical-align:text-bottom" title="Notes (summary/recap)"> Antes de leer el texto, fíjate en el título e intenta predecir el tema. Es una buena estrategia para comprender mejor. ¿Cuál crees que es el propósito, el objetivo del texto? Luego mira las soluciones.</p> <p>1. criticar un estilo de vida</p> <p>2. narrar los hábitos de la vida saludable</p> <p>3. anunciar un tipo de curso</p> <p>4. aconsejar para llevar una vida saludable</p> <button class="btn btn-xs bg-turquoise showhider"><i class="fa fa-fw fa-plus"></i></button><section class="hiddenbox hidden"> <p>La respuesta correcta es la 4.</p> </section> </div> <div class="militia"> <h4 id="header-2"><strong>Siete pasos para una vida saludable</strong><small class="toc-back-button"><a href="#" class="scroll-to" data-target="toc-1675510002" title="Back to table of contents"><i class="fa fa-chevron-circle-up gray"></i></a></small></h4> <p>Mantener una vida en equilibrio puede volverse todo un reto. Trabajamos todo el día, comemos donde podemos y no tenemos tiempo para descansar. Sin embargo, puedes organizar tu día para adoptar estos siete sencillos tips que, sin duda, te harán sentirte más sano, fuerte y feliz.</p> <ol> <li><strong>Haz ejercicio.</strong> Mejora la capacidad cardiaca y pulmonar, ayuda a prevenir e incluso tratar enfermedades crónicas y disminuye el colesterol. Además, mejora la calidad del sueño y tiene un efecto regulador del estrés, por lo que reduce la ansiedad y estabiliza el estado de ánimo.</li> <li><strong>Descansa.</strong> El sueño es un indicador de salud. Algunas enfermedades cardiovasculares, respiratorias y metabólicas están ligadas a la calidad del sueño. Procura dormir el tiempo necesario, pero recuerda que para mantenernos sanos necesitamos tanto cantidad, como calidad.</li> <li><strong>Relájate.</strong> Un estado constante de estrés ocasiona que perdamos masa muscular y acumulemos más grasa; eleva la tensión arterial y el colesterol en la sangre y disminuye los niveles de colesterol bueno o HDL. Produce peso corporal y un mayor riesgo de padecer enfermedades. Combate el estrés practicando yoga o meditación.</li> <li><strong>Visita a tu médico.</strong> Para prevenir y para curarte. El médico puede guiarte para modificar factores de riesgo de nuevos padecimientos. La mayoría de las enfermedades pueden curarse si se detectan a tiempo. No olvides realizarte un chequeo.</li> <li><strong>Toma de 6 a 8 vasos de agua al día.</strong> El agua nos ayuda a tener una buena digestión, mantener la temperatura normal de nuestro cuerpo y eliminar las sustancias de desecho.</li> <li><strong>Evita el tabaquismo y el alcoholismo.</strong> Evitar el consumo del tabaco y el alcohol puede prevenir gastritis, esofagitis, cáncer y enfermedades hepáticas. Recuerda que las consecuencias del tabaquismo y el alcoholismo, no sólo son perjudiciales para uno, sino para toda la familia y los que te rodean.</li> <li><strong>Convive.</strong> El bienestar psicosocial es parte de la salud. Realiza actividades recreativas que te permitan divertirte y distraerte. Visita lugares diferentes, da un paseo por la naturaleza. Recuerda que la salud no es la ausencia de enfermedades, sino el perfecto equilibrio entre tu cuerpo, mente y espíritu.</li> </ol> <p><strong> Fuente:</strong><a href="http://expansion.mx/opinion/2010/11/20/salud-vida-felicidad-fuerza-cnnexpansion"> SALUD</a></p> </div> <div class="panel panel-green panel-has-colored-body"> <div class="panel-heading"><a class="expander" href="#"><span class="fa fa-plus"></span></a> <div> <p>Test yourself</p> </div> </div> <div class="panel-body"> <div> <div class="index-list"> <div class="item"> <div class="bg-cover cover-96" onclick="window.location='/spanishb/page/2451/reading-practice-exam-tips'" style="background-image: url('../../images/snippets/screenshot-2022-01-11-at-19.24.05-277x190.png')" title="Reading practice & Exam tips"> </div> <div class="content"> <h4 id="header-3"><a href="../2451/reading-practice-exam-tips.html">Reading practice & Exam tips</a><small class="toc-back-button"><a href="#" class="scroll-to" data-target="toc-1675510002" title="Back to table of contents"><i class="fa fa-chevron-circle-up gray"></i></a></small></h4> <p class="body">Have the opportunity to consolidate your reading skills through exam tips and quizzes. Remember, practice makes perfect! Make sure you leave enough time to revise your questions! Check! Check Check! We all make silly mistakes (for example: not...</p> </div> </div> </div> </div> </div> <div class="panel-footer"> <div> </div> </div> </div> <div class="page-container panel-self-assessment" data-id="1442"> <div class="panel-heading">MY PROGRESS</div> <div class="panel-body understanding-rate"> <div class="msg"></div> <label class="label-lg">Self-assessment</label><p>How much of <strong>Práctica 2: Salud y bienestar</strong> have you understood?</p><div class="slider-container text-center"><div id="self-assessment-slider" class="sib-slider self-assessment " data-value="1" data-percentage=""></div></div> <label class="label-lg">My notes</label> <textarea name="page-notes" class="form-control" rows="3" placeholder="Write your notes here..."></textarea> </div> <div class="panel-footer text-xs-center"> <span id="last-edited" class="mb-xs-3"> </span> <div class="actions mt-xs-3"> <button id="save-my-progress" type="button" class="btn btn-sm btn-primary text-center btn-xs-block"> <i class="fa fa-fw fa-floppy-o"></i> Save </button> </div> </div></div> <div id="modal-feedback" class="modal fade" tabindex="-1" role="dialog"> <div class="modal-dialog" role="document"> <div class="modal-content"> <div class="modal-header"> <h4 class="modal-title">Feedback</h4> <button type="button" class="close hidden-xs hidden-sm" data-dismiss="modal" aria-label="Close"> <span aria-hidden="true">×</span> </button> </div> <div class="modal-body"> <div class="errors"></div> <p><strong>Which of the following best describes your feedback?</strong></p> <form method="post" style="overflow: hidden"> <div class="form-group"> <div class="radio"><label style="color: #121212;"><input type="radio" name="feedback-type" value="Recommendation"> Recommend</label></div><div class="radio"><label style="color: #121212;"><input type="radio" name="feedback-type" value="Problem"> Report a problem</label></div><div class="radio"><label style="color: #121212;"><input type="radio" name="feedback-type" value="Improvement"> Suggest an improvement</label></div><div class="radio"><label style="color: #121212;"><input type="radio" name="feedback-type" value="Other"> Other</label></div> </div> <hr> <div class="row"> <div class="col-md-6"> <div class="form-group"> <label for="feedback-name">Name</label> <input type="text" class="form-control" name="feedback-name" placeholder="Name" value=" "> </div> </div> <div class="col-md-6"> <div class="form-group"> <label for="feedback-email">Email address</label> <input type="email" class="form-control" name="feedback-email" placeholder="Email" value="@airmail.cc"> </div> </div> </div> <div class="form-group"> <label for="feedback-comments">Comments</label> <textarea class="form-control" name="feedback-comments" style="resize: vertical;"></textarea> </div> <input type="hidden" name="feedback-ticket" value="082b9c9c4ae3624d"> <input type="hidden" name="feedback-url" value="https://studyib.net/spanishb/page/1442/salud-y-bienestar"> <input type="hidden" name="feedback-subject" value="1"> <input type="hidden" name="feedback-subject-name" value="Spanish B"> <div class="pull-left"> </div> </form> </div> <div class="modal-footer"> <button type="button" class="btn btn-primary btn-xs-block feedback-submit mb-xs-3 pull-right"> <i class="fa fa-send"></i> Send </button> <button type="button" class="btn btn-default btn-xs-block m-xs-0 pull-left" data-dismiss="modal"> Close </button> </div> </div> </div></div> </article> <hr class="hidden-md hidden-lg"> <div class="hidden-md hidden-lg mt-xs-3"> <button class="btn btn-default btn-block text-xs-center" data-toggle="modal" data-target="#modal-feedback" style="margin-bottom: 10px"><i class="fa fa-send"></i> Feedback</button> </div> </div> <input type="hidden" id="user-id" value="38342"></div><input id="ticket" type="hidden" value="082b9c9c4ae3624d"><input id="tzoffset" type="hidden" value="new"><input id="fp" class="fp" type="hidden" value=""></div><div id="std-footer"> <div class="wmap"> <div class="layout-wrapper"> <p> <a href="https://www.inthinking.net"> © <span id="footer-year"></span> <em>InThinking</em> <script>document.getElementById("footer-year").innerHTML = new Date().getFullYear();</script> </a> | <a target="_self" href="../../../about.html"> About us </a> | <a target="_self" href="../../../terms-and-conditions.html"> Legal </a> | <a target="_self" href="../../../contact.html"> Contact </a> </p> <p> <a class="social" target="_blank" href="https://twitter.com/#!/inthinker"> <img src="../../../img/social/twitter-square.svg"> Twitter </a> <a class="social" target="_blank" href="https://www.facebook.com/inthinking.net"> <img src="../../../img/social/facebook-square.svg"> Facebook </a> <a class="social" target="_blank" href="https://www.linkedin.com/profile/view?id=139741989"> <img src="../../../img/social/linkedin-square.svg"> LinkedIn </a> </p> </div> </div></div><script src="../../../js/jquery-1.11.3.min.js"></script><script src="../../../js/bootstrap.min.js"></script><script src="../../../js/jquery-fancybox/jquery.fancybox.min.js"></script><script>var pageId = 1442;</script> <script> $(document).ready(function() { $('a.scroll-to').click(function(e){ e.preventDefault(); var n = $('#'+$(this).data('target')).offset().top - 70; $('html, body').animate({scrollTop: n},300); }); $('.toc-switcher').click(function(e){ e.preventDefault(); $('.toc > ol').slideToggle('fast'); $(this).find('i:last-child').toggleClass('fa fa-chevron-circle-up').toggleClass('fa fa-chevron-down'); $(this).attr('title', $(this).attr('title') == 'Show table of contents' ? 'Hide table of contents' : 'Show table of contents'); }); }); </script><script type="text/javascript" src="../../../js/jqueryui/jquery-ui.min.js"></script><script type="text/javascript" src="../../../js/jqueryui/jquery.ui.touch-punch.min.js"></script><script src="../../../js/user/page-my-progress.min.js?v=202211221000"></script><script>var sAJAX='/pages/subjects/activity/user-stats-page.php?t=082b9c9c4ae3624d&p=1442&s=1&x=2794';var sData='k4iA6GSB03BgPm1yadC4IxiA6GSB0bfq7Y9FwFiA6GSBPFAF7YcHEKvrZ0fREzP5PBp40V9AOY9y6bfj63ulOm1l93cRSGClkzpFZGK2E0ar60PFIxiA6GSB0bfsEbOFwHRFWYK3EGyDPmjWOLLvIxi860fB7nBsWVOFwnEsWVaBIxiDSGigW3LsZGNFwFPFIxiA60f1Pm1F0xvD7Yc2Z0a16BAh7YcHEKAhOUCrOBAh73cRSGC8kzLFZGK2E0ar60PFeC==';var loopSecs = 30;var minSecsLog = 60;var lsKey = '1-83611-1442';</script><script src="../../../js/subjects/activity/user-stats-page.min.js?v=202205311700"></script><script src="../../../js/subjects/activity/my-favorites.min.js?v=20220610"></script><script src="../../../js/subjects/feedback.min.js?v=202211221000"></script><script>var sessionUpdateSecs = 300;</script><script type="text/javascript" src="../../../js/session-updater.js"></script><script>(function(i,s,o,g,r,a,m){i['GoogleAnalyticsObject']=r;i[r]=i[r]||function(){(i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o),m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m)})(window,document,'script','https://www.google-analytics.com/analytics.js','ga');ga('create', 'UA-98480796-1', 'auto');ga('send', 'pageview');</script><script src="../../../js/devicefp/devicefp.min.js"></script><script src="../../../js/jq-quickfit/jq-quickfit.min.js?v=20220201"></script><script src="../../../js/frontpage-subjects.min.js?v=202211161300"></script><script type="text/javascript" src="../../../js/studyib-jq.min.js?v=202211241300"></script><script type="text/javascript">$(document).ready(function(){ $('#trigger-modal-video-overview').click(function() { if( $('#modal-video-overview .modal-body iframe').attr('src').length == 0 ) { $('#modal-video-overview .modal-body iframe').attr('src', 'https://www.youtube.com/embed/hxxtdiLdTFk?rel=0'); } }); $('#modal-video-overview').on('hidden.bs.modal', function() { $('#modal-video-overview .modal-body iframe').attr('src', ''); }); });</script></body></html>